You’re only inconsistent because you don’t have a plan to follow & someone to be accountable to

Are you a woman in her 40s and ready to FINALLY lose weight and have lasting results?

I’m Tiana, your 40+ weightless and transformation coach, and I am here to help you lose weight and have better energy WITHOUT dieting.

=======================================
How to work with me:
=======================================
???? 1:1 Bespoke coaching to lose weight without dieting:
https://tianapollari.as.me/letstransform

=======================================
Free resources:
=======================================
????FREE Supplement Starter guide
https://tiana.systeme.io/supplementguide

????FREE High protein recipe guide for women in perimenopause:
https://tiana.systeme.io/perimenopauseprotein

Newsletter to stay up to date to help you lose weight in your 40s:
https://tiana.systeme.io/optin

???? Subscribe to my channel so you never miss a video:
http://bit.ly/3ijwW4o

=======================================
How to work with me:
=======================================
???? 1:1 Bespoke coaching to lose weight without dieting:
https://tianapollari.as.me/letstransform

???? 12 week strength program:
https://tiana.systeme.io/strongherin

=======================================
Stay connected:
=======================================
Instagram: https://www.instagram.com/tianapollari/
Tik Tok: https://www.tiktok.com/@tianapollarI
Pinterest: https://pin.it/6dQ3zKrvd


Thank you for watching, don’t forget to subscribe ????
Tiana
xo

#perimenopause #womenshormones #womenshealth #tianapollari #hormonalhealth #fitover40 #hormonalhealth #womenshealthcoach #weightlossforwomen #weightlosstips